Fennel Seeds (Foeniculum Vulgare Seeds) are also called SAUNF (SOUFF) in Hindi (in India).
These are highly aromatic and flavorsome dried seeds of fennel plant.
Fennel has medicinal as well as culinary uses.
It provides marvelous flavors and is frequently used in Indian cooking.
Fennel seeds (souff) are sweet and woody in taste.
It has many health benefiting nutrients, minerals and vitamins.
Fennel seeds have been utilized for treating indigestion, diarrhea, colic and respiratory ailments.
It is also beneficial in eye problems and menstrual disorders.
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